Psychedelic
mentor &
integration guide
A Holistic Approach to Healing
Science-Based, Spirit-Led
sacred plant
medicine mentor +
integration guide
sacred plant
medicine mentor +
integration guide
sacred plant
medicine mentor +
integration guide
sacred plant
medicine mentor +
integration guide
sacred plant
medicine mentor +
integration guide
Your Path to Inner Peace
and Fulfilment Starts Here
sacred plant
medicine mentor +
integration guide
sacred plant
medicine mentor +
integration guide
sacred plant
medicine mentor +
integration guide
sacred plant
medicine mentor +
integration guide
sacred plant
medicine mentor +
integration guide
Your Path to Inner Peace
and Fulfilment Starts Here
I am here to support you in working with psychedelics safely and skillfully—so you can break old patterns, reclaim your power, and return to wholeness.
A Grounded Approach to Sacred Medicine Work
Working intentionally with psychedelics offers a rare and powerful opportunity—a neurological and spiritual opening that allows for profound reorganization of the body, mind, and soul. When approached with care and reverence, and when held with acceptance and support, these altered states can disrupt entrenched patterns, enhance neuroplasticity, and awaken long-buried insights—creating the ideal conditions for meaningful, lasting change.
Whether through microdosing or ceremonial work, psychedelics don’t just create novel experiences—they reveal the unconscious and open the door to expanded awareness. They illuminate what’s been hidden, make space for what’s to come, and reconnect us to our most authentic selves.
This work isn’t about chasing peak experiences. It’s about grounding your awakening. Because when sacred medicine is paired with intentional integration, you don’t just change—you evolve. And when you evolve, so does the way you experience the world—and your place in it.
As your guide, I’ll offer grounding presence, expert support, and steady guidance every step of the way.
Ways I can Support You
Psychedelic Mentorship
Navigating psychedelics can feel confusing, even overwhelming, given the many options available. Kathryn brings clarity and care to the process: guiding you every step of the way.
Novera Recovery
For men and women ready to break free from the cycle of bingeing and purging. This holistic system integrates modern science, spirituality, and ancient wisdom to support deep healing and transformation.
About Kathryn Ann
Kathryn Ann (aka: Pritam Tara), founder of Awaken to Your Wholeness, is a transformational guide, mentor, and sacred space holder. Drawing from her own journey of healing—through addiction, anxiety, depression, and burnout—Pritam brings embodied wisdom that is both compassionate and deeply effective.
With a background bridging the professional world and ancient spiritual traditions, she unites modern science with ancestral healing. Her work integrates psychedelic-assisted therapies, positive psychology, somatic awareness, and nervous system regulation—offering a grounded yet expansive path to personal evolution for professionals and seekers alike.
As a certified Holistic Health, ED Recovery, and Life Coach, and a Kundalini Yoga teacher, Kathryn guides individuals through the full arc of the psychedelic experience. Her mentorship includes education, personalized protocols, mindset coaching, and post-journey integration—empowering clients to anchor sacred medicine insights into real, lasting change.
Kathryn’s mission is to destigmatize natural medicines and support others in reclaiming their innate wholeness, sovereignty, and inner wisdom. She believes that with reverence, structure, and intention, psychedelics are not just tools—but powerful teachers.
Testimonials
“The Whole Experience Was Life-Changing.”
“Going into this I really did not know what to expect, but I was open to a new experience and change. The way Kathryn (Pritam) guides is amazing. The whole experience was life-changing. I am a better me and cannot wait to see the changes that this continues to bring. Thank you so much Pritam.”
- Priscilla B., Manager and Events Planner
"Kathryn (Pritam Tara) is a knowledgeable, compassionate, and committed guide."
"Kathryn is a knowledgeable, compassionate, and committed guide."
I worked with Kathryn (Pritam Tara) as I navigated through a few major life transitions. From the first consultation call all the way through to our final session, she listened intently, asked thoughtful questions, provided guidance with sharing different resources and tools, and held me accountable with the goals I had set. I appreciate her holistic approach and how her suggestions were rooted in healing on a deeper spiritual level. Outside of our regularly scheduled sessions, she made herself available for quick chats to follow up on breathing techniques, meditation, and coaching program advice.
Kathryn is a knowledgeable, compassionate, and committed guide in helping me! I am grateful for the relationship we’ve cultivated and all that she shared with me so that I can continue going within and manifesting and magnetizing exactly what I want.
Eric L., Former Sr. Global Manager, WeWork
“A Safe Space”
“Thank you for providing a safe space and helping me as I redefine my personal and professional relationships and reconnect with my true self. Not only do I feel heard when I speak to Kathryn, but I also feel her empathy and encouragement in her guidance. She truly listens and offers techniques that I can incorporate into my day that help me regain my inner balance. I feel in control of my life and empowered to keep on track!”
- Breanna LC, Marketing and Customer Support Professional
Hi, I’m Pritam Tara
(AKA PT)
I overcame the grips of bulimia, food, alcohol, and exercise obsession in less than a year by following science-backed methodologies and spirit-guided practices.
But before I found the path of healing, I was so close to giving up...
I was stuck in loops of self-sabotage and numbing out for nearly 15 years, feeling completely disconnected from my True Self. And no one had a clue…because I was a boss babe. I thought if I kept up an external image of what success was supposed to look like on the OUTSIDE, no one would know how much I was struggling on the INSIDE.
Close Your Eyelids Tight and Imagine:
You wake up feeling excited about your life again, energized and at peace. A wave a gratitude washes through your body as you put your hand over your heart and say “thank you”
Your skin is glowing, your eyes are clear, and for the first time in forever, it feels like you are seeing the true you.
You thoughtlessly slip into clothes, and you feel safe and at home in your body.
Your energy and your presence light up the room. You are magnetic and are letting friends and loved ones back in—not afraid of them getting to know the true you.
You Are Worthy of All This
You are not broken, and your worth is not tied to the shape of your body or how hard you work out in the gym. True fulfillment comes from aligning with your values and creating a life where self-care, success, and well-being co-exist. You are enough just as you are—worthy of rest, joy, nourishment, pleasure, and freedom.
Testimonials
Where wellness, intuition
& experience blend in synergy
Kathryn’s Experience and Expertise:
Intentionally Working with Psychedelics and Altered States of Consciousness Since 2017
Psychedelic Mentor Certification
Onaya Health
Holistic Health Coaching Certification
Primal Health Coach Institute
Eating Disorder Intuitive Therapy Certification
EDIT™
Plant Medicine Empowerment
The Ayahuasca Foundation
Psychedelic Pharmacology Studies
Benjamin Malcolm, Spirit Pharmacist
Emotional Intelligence & Leadership Training
Ascension Leadership Academy
Kundalini Yoga Teacher Training Certification
RaMa Institute for Applied Yogic Science
Ayurvedic Yoga Specialist Training
The Himalayan Institute
Sound Healing Certification
Holographic Sound Healing
Executive Positions Consulting and Leading Teams for 15 Years
BS and Masters Degrees
Saint Joseph's University and
The University of the Arts
Drawing on Principles From
Addiction Recovery, Vedic Philosophy, Internal Family Systems, Positive Psychology, Cognitive Behavior Therapy, Somatic Experiencing, Polyvagal Theory, and Mindfulness
Free Downloads
I love sharing a wealth of resources to help inform the next step your journey.
The Binge Free Blueprint
Kanna Essentials Guide
Cultivate Your Daily Rituals
Where wellness, intuition
& experience blend in synergy
Pritam Tara’s Experience and Expertise:
Working with Psychedelics and Altered States of Consciousness for Healing and Transformation Since 2017
Ayahuasca, Psilocybin, Ketamine, 5-MeODMT, Kambo, Iboga, MDMA, and Kanna
Microdosing Mentorship and Psychedelic Integration Coaching Since 2020
Emotional Intelligence & Leadership Training
Ascension Leadership Academy
Holistic Health Coaching Certification
Primal Health Coach Institute
Eating Disorder Intuitive Therapy Certification
EDIT™
Plant Medicine Empowerment Training
The Ayahuasca Foundation
Psychedelic Integration Training Shiri Godasi, M.A.
Psychedelic Pharmacology Studies
Benjamin Malcolm, Spirit Pharmacist
Kundalini Yoga Teacher Training Certification
RaMa Institute for Applied Yogic Science
Ayurvedic Yoga Specialist Training
The Himalayan Institute
Holographic Sound Healing Certification
Holographic Sound Healing
Executive Positions Consulting and Leading Teams for 15 Years (2005 - 2020)
BS and Masters Degrees
Saint Joseph's University and The University of the Arts
Drawing on Principles From Addiction Recovery, Vedic philosophy, Internal Family Systems, Cognitive Behavior Therapy, Somatic Experiencing, Polyvagal Theory, and Mindfulness
Kathryn’s Experience and Expertise:
Working with Psychedelics and Altered States of Consciousness for Healing and Transformation
Since 2017
Ayahuasca, Psilocybin, Ketamine, 5-MeODMT, Kambo, Iboga, MDMA, and Kanna
Microdosing Mentorship and Psychedelic Integration Coaching Since 2020
Psychedelic Mentor Certification
Onaya Health
Holistic Health Coaching Certification
Primal Health Coach Institute
Eating Disorder Intuitive Therapy Certification
EDIT™
Plant Medicine Empowerment Training
The Ayahuasca Foundation
Psychedelic Pharmacology Studies
Benjamin Malcolm, Spirit Pharmacist
Kundalini Yoga Teacher Certification
RaMa Institute for Applied Yogic Science
Ayurvedic Yoga Specialist Training
The Himalayan Institute
Emotional Intelligence & Leadership Training
Ascension Leadership Academy
Holographic Sound Healing Certification
Holographic Sound Healing
Executive Positions Consulting and Leading Teams for 15 Years
(2005 - 2020)
BS and Masters Degrees
Saint Joseph's University and
The University of the Arts
Drawing on Principles
From Addiction Recovery, Vedic philosophy, Internal Family Systems, Cognitive Behavior Therapy, Somatic Experiencing, Polyvagal Theory, and Mindfulness
Stage 01:
Laying the Foundation
Stage 01:
Laying the Foundation
Your Transformation Starts Now
If you are ready to explore what working together would look like, I encourage you to book a FREE Connection Call with me using the link below.
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