Psychedelic Mentorship and
Integration Support
Personalized Assistance to Help You Select, Prepare, Navigate &
Integrate Your Psychedelic Experience
Whether you are preparing for an upcoming ceremony, recently had a powerful experience, or are navigating the waves of post-journey integration, working with a Psychedelic Mentor can radically support you.
Working with psychedelics and sacred plant medicines can be life-changing—but without the right container, they can also leave you feeling confused, overwhelmed, or incomplete.
Whether you’re brand new to this path or have walked it before, a mentor provides a grounded, multidimensional space to help you choose the most aligned experience.
You don’t have to figure it out alone.
Psychedelics like Ayahuasca, mushrooms, LSD, MDMA, Ketamine, Iboga, or Bufo can open you to profound truths, stir deep emotional healing, and radically shift your sense of self and the world around you.
But the real magic happens before and after the journey—when you’re supported in preparing your body, mind, and spirit, and integrating what’s been revealed into everyday life.
With a mentor by your side, you’ll feel psychically, mentally, and spiritually prepared going in, and clear, supported, and empowered coming out—so your transformation isn’t just an experience, but a way of being.
I got you. Keep reading.
Science and Research Are Leading the Way
Scientific research, clinical studies, and real-world human outcomes all point to the profound efficacy of psychedelics in supporting mental health, emotional well-being, and personal transformation. Clinical trials from leading institutions have shown that psychedelics like psilocybin, Iboga, and MDMA can significantly reduce symptoms of depression, anxiety, PTSD, and addiction by promoting neuroplasticity and emotional processing.
Real World Outcomes Are Shining a Light
At the same time, thousands of individuals report deep personal insights, increased emotional resilience, and a renewed sense of purpose after intentional psychedelic experiences.
To What Humans Have Know For Thousands of Years
Beyond science, indigenous traditions have worked with these medicines for centuries as tools for spiritual awakening, healing, and expanded consciousness.
Modern Science and Indigenous Wisdom Converge
Together, these perspectives affirm what many are now realizing firsthand—when used with intention and integration, psychedelics can be a catalyst for deep healing, growth, and personal evolution..
The Consistently Reported Benefits of Microdosing Include:
Elevated mood, so that you can enjoy every day with a renewed sense of joy and positivity.
Reduced general and social anxiety, so that you can feel more yourself in in social situations and live with less stress.
Reduced or eliminated symptoms of chronic low mood, so that you can experience a brighter, more hopeful outlook on life.
Heightened focus and concentration, so that you can achieve more and meet challenges with greater precision.
Increased creativity, openness, and curiosity, so that you can explore new ideas and perspectives with excitement and enthusiasm.
Greater self-confidence and motivation, so that you can pursue your goals with determination and self-assurance.
Improved mental and physical energy, so that you can maintain high levels of productivity and vitality throughout your day.
Deeper sense of connection and empathy, so that you can build stronger relationships and understand others more deeply.
Sharpened mental clarity, memory, and problem-solving skills, so that you can navigate life’s challenges with ease and efficiency.
Ways I Can
Support You
Month 1 : Activate
Preparation
Clarifying Intentions & Creating the Container
Before the journey begins, we’ll explore what’s calling you to this experience. We’ll look at what’s not working in your life, what you’re hoping to shift, and any past trauma or sensitivities that may influence your process. Together, we’ll clarify your intentions and design a preparation practice that grounds your nervous system and opens your heart—so you enter your experience with clarity, alignment, and presence.
Month 2 : Align
Navigation
Support Before, During, and Just After Your Experience
Whether you are entering a clinical setting or a sacred ceremony, how you hold your mindset and surroundings matters. I’ll support you in creating the ideal set and setting, guide you in the days leading up to your journey, and offer light-touch support immediately after (if desired) to help you feel safe, supported, and grounded as you begin to process your experience.
Month 1 : Activate
Integration
Processing & Meaning-Making
After the journey, we’ll meet to explore what surfaced—emotionally, physically, spiritually. You may be flooded with insights or confused by what came through. I’ll help you make sense of it all, gently weaving these experiences into your daily life through reflection, somatic tools, mindfulness, and spiritual practices. Integration allows you to move from “what happened” to “how I live now.”
Month 4 : Actualize
Embodiment
Aligning Life with Insight
This is where change becomes real. We’ll explore what’s emerging in your relationships, work, health, or inner world and map out supportive actions and practices that help align your outer life with your inner transformation. Whether it’s setting boundaries, changing your routine, or deepening your spiritual practice—this is the step where your insights become embodiment.
Your Mentorship Can Include:
Intake & Personalized Evaluation
We begin with a thorough intake to understand your personal history, intentions, support systems, sensitivities, and desired outcomes. This helps us tailor our work together to your unique needs.
Pre-Journey Preparation
You’ll receive education, tools, and practices to support you in preparing mentally, emotionally, and spiritually for your psychedelic journey—including intention setting, grounding rituals, and guidance on mindset and setting.
Post-Journey Integration Sessions
1:1 sessions to process what came through, release emotional blocks, and translate insights into action. These sessions are gentle but powerful, supporting both the emotional and energetic aspects of your transformation.
Ongoing Text & Voice Support
Between sessions, I’m available for light-touch support via text or voice message to help you navigate unexpected insights, integration challenges, or emotional waves.
Optional Microdosing Support
If appropriate, I can support you in creating a microdosing protocol to complement and deepen your integration process—helping to reinforce new neural pathways and expand your daily awareness.
Intake & Personalized Evaluation
We begin with a comprehensive evaluation of your starting point, unique needs, and desired outcomes. This allows us to determine the best medicine, dosage, and approach tailored specifically for you.Trusted Natural Medicine
You’ll receive safe, reliable, and high-quality medicine to ensure an effective and aligned microdosing experience. Your type of medicine will be determined based on your goals, mental health history, medications, geographic location, and preferences.Education & Intention Setting
Your onboarding session will equip you with everything you need to start microdosing with confidence. We’ll clarify your intentions and goals, introduce you to foundational concepts and best practices, and ensure all of your questions are answered—so you feel fully prepared from day one.
Customized Protocol Review
You’ll receive a fully tailored microdosing protocol designed around your goals, lifestyle, and sensitivities. We’ll cover the why, what, how, and when of microdosing, so you can create a structured and sustainable daily practice that truly works for you.
1:1 Coaching & Integration Sessions (optional)
For those wanting deeper support, personalized coaching sessions provide space to explore your experiences, integrate insights, and navigate challenges with expert guidance. This is where microdosing shifts from simply being a practice to becoming a catalyst for real transformation.
Ongoing Support
You won’t have to figure it all out on your own. Through ongoing text and voice support, I’ll be available to help you fine-tune your protocol, adjust as needed, answer questions, and troubleshoot any challenges—ensuring you stay aligned, supported, and empowered throughout your journey.
Your Mentor:
Pritam Tara
With a background bridging the corporate world and transformational healing arts, Pritam Tara offers holistic programs designed to elevate both personal and professional well-being.
Her journey is rooted in personal transformation—overcoming addiction, anxiety, depression, and burnout—and is fueled by a deep passion for guiding others toward self-sovereignty, freedom, purpose, and awakening higher consciousness. Pritam weaves together ancient wisdom and modern science to support lasting personal evolution and soul-aligned living.
A certified holistic health, ED Recovery, and life coach, as well as a seasoned Kundalini yoga teacher and sound healer, Pritam brings nearly two decades of experience in evolutionary health, yogic science, breathwork, and meditation. Since 2017, she has been intentionally working with psychedelics and altered states of consciousness, drawing from direct experience with Ayahuasca, Psilocybin, Ketamine, 5-MeO-DMT, Kambo, Iboga, MDMA, and Kanna. Each of these powerful plant and compound allies has offered her unique insights into healing, integration, and wholeness.
Her mission is to help destigmatize the intentional use of natural medicines, advocating for their potential to revolutionize mental, emotional, and spiritual well-being when approached with safety, reverence, and responsibility.
If this resonates, you’re in the right place. Reach out—I’d love to connect and explore if we’re aligned to work together.
About Your Mentor:
Pritam Tara
With a background bridging the corporate world and transformational healing arts, Pritam Tara offers holistic programs designed to elevate both personal and professional well-being.
Her journey is rooted in personal transformation—overcoming addiction, anxiety, depression, and burnout—and is fueled by a deep passion for guiding others toward self-sovereignty, freedom, purpose, and awakening higher consciousness. Pritam weaves together ancient wisdom and modern science to support lasting personal evolution and soul-aligned living.
A certified holistic health, ED Recovery, and life coach, as well as a seasoned Kundalini yoga teacher and sound healer, Pritam brings nearly two decades of experience in evolutionary health, yogic science, breathwork, and meditation. Since 2017, she has been intentionally working with psychedelics and altered states of consciousness, drawing from direct experience with Ayahuasca, Psilocybin, Ketamine, 5-MeO-DMT, Kambo, Iboga, MDMA, and Kanna. Each of these powerful plant and compound allies has offered her unique insights into healing, integration, and wholeness.
Her mission is to help destigmatize the intentional use of natural medicines, advocating for their potential to revolutionize mental, emotional, and spiritual well-being when approached with safety, reverence, and responsibility.
If this resonates, you’re in the right place. Reach out—I’d love to connect and explore if we’re aligned to work together.
Testimonials
Check out what past participants are saying about Pritam Tara’s microdosing programs.
Dev P.
Before working with Pritam Tara, I would consider myself a passenger, just merely watching my life pass by. After working with Pritam, I felt like the creator of my reality. She helped me release attachments to the circumstances and events of my life, giving me my power back to create the life I want.
She uses scientific research, psychic intuition, and compassionate listening, which truly made me feel safe and able to shift what wasn’t working, in ways that other mentors or coaches haven’t been able to do. I now feel full sovereignty over my life, and have the tools required to continue this development to turn my dreams into reality.
Medical Professional
Andrea L.
Prior to the program, and using this medicine, I was struggling with emotions like anger + anxiety. Since using this medicine, with Pritam's guidance, I am calmer overall and much slower to anger. I am able to stay in the day more and weaned off of a number of traditional medications.
This was a major perspective shift around how the medicine can help me (and others) vs previous experiences with traditional Rx's.I have a better understanding of the medicine, how to develop a relationship with it, in addition to tons of resources. I have a much deeper respect for this movement now as well.
Marketing Consultant
Priscilla B.
Going into this I really did not know what to expect, but I was open to a new experience and ready to change. The way Pritam guided the experience was amazing and the whole experience was life-changing. I am a better me and cannot wait to see the changes that this continues to bring. Thank you so much Pritam.
Mom, Wife, and Events Creator
Keri H.
My microdosing experience couldn’t have been any better. Pritam Tara cultivated a strong sense of openness and welcoming presence, which made it that much easier (and more fun) to experience. This was a truly life-changing practice and something I don’t know that I would’ve gotten the same benefit from had I gone into it alone and without Pritam Tara’s guidance.
Marketing Specialist
MK
Before the Microdosing mentorship, I was looking for guidance on going deeper into self understand, and after it, I felt I safely was able to understand, explore, and experience parts of me that I hadn’t yet looked at— and that brought true freedom. PT really knows how to provide a safe space and thoughtful guidance!
Social Media Manager
Rio J.
I completely underestimated the power of micro-dosing. I have benefited from deep psychedelic journeys and had a bit of an ego regarding the amount one should take in order to benefit from plant medicines. This class has successfully dismantled this viewpoint.
Artist and Business Owner
Mike P.
Beautiful experience and something I didn’t know I needed so badly. It was both intensely restorative and mind-expanding. It strengthened my connection with my body and my senses, and was altogether so nourishing. I would recommend the program to anyone wanting to change their brain and become more connected to themselves and the world around them.
Real Estate Director
Leah McQ.
When done with intention and in a sacred and aware way microdosing can have a tremendous effect on your life helping to move beyond our normal realities to experience ourselves in a different and often profound way. This alone is worth every penny!
Somatic Coach and Business Owner
Testimonials
Check out what past participants are saying about Pritam Tara’s microdosing programs.
Dev P.
"Before working with Pritam Tara, I would consider myself a passenger, just merely watching my life pass by. After working with Pritam, I felt like the creator of my reality. She helped me release attachments to the circumstances and events of my life, giving me my power back to create the life I want.
She uses scientific research, psychic intuition, and compassionate listening, which truly made me feel safe and able to shift what wasn’t working, in ways that other mentors or coaches haven’t been able to do. I now feel full sovereignty over my life, and have the tools required to continue this development to turn my dreams into reality."
Medical Professional
Andrea L.
"Prior to the program, and using this medicine, I was struggling with emotions like anger + anxiety. Since using this medicine, with Pritam's guidance, I am calmer overall and much slower to anger. I am able to stay in the day more and weaned off of a number of traditional medications.
This was a major perspective shift around how the medicine can help me (and others) vs previous experiences with traditional Rx's.I have a better understanding of the medicine, how to develop a relationship with it, in addition to tons of resources. I have a much deeper respect for this movement now as well."
Marketing Consultant
Priscilla B.
"Going into this I really did not know what to expect, but I was open to a new experience and ready to change. The way Pritam guided the experience was amazing and the whole experience was life-changing. I am a better me and cannot wait to see the changes that this continues to bring. Thank you so much Pritam."
Mom, Wife, and Events Creator
Leah McQ.
"When done with intention and in a sacred and aware way microdosing can have a tremendous effect on your life helping to move beyond our normal realities to experience ourselves in a different and often profound way. This alone is worth every penny!"
Somatic Coach and Business Owner
My Holistic Approach
Psychedelic-assisted transformation offers a rare and powerful opportunity—a neurological and spiritual opening that allows for profound reorganization of the mind, body, and soul. When approached with care, reverence, and skillful structure, these altered states can disrupt entrenched patterns, enhance neuroplasticity, and awaken deeply buried insights—creating the ideal conditions for meaningful, lasting change.
Whether through microdosing or ceremonial work, psychedelics don’t simply create novel experiences—they offer a mirror to the unconscious and a path to expanded consciousness. They illuminate what’s been hidden, clear space for what’s to come, and reconnect us to our most authentic selves.
True healing is not one-size-fits-all. Together, we’ll map a personalized approach to your psychedelic work—tailored to your unique history, current circumstances, and future aspirations. This includes evaluating the most aligned medicine, choosing the right facilitator or setting, and designing a pre- and post-journey plan that considers the practical (time, finances, health, support systems) and the metaphysical (intention, readiness, soul alignment).
As your mentor, I’ll offer you a strong, steady container—one that honors both ancient wisdom and modern science. This is a process of honoring what your soul already knows, allowing the medicine to do its work, and integrating that wisdom into how you show up in the world.
This is not about chasing peak experiences. This is about grounding your awakening. When you combine sacred medicine with intentional integration, you don’t just change—you evolve.
As your guide, I will provide a grounding presence, expert guidance, and unwavering support every step of the way.
Is Working With a Mentor Right for You ?
This Program is for ...
Individuals curious about psychedelics or microdosing but unsure where to start
Those who have had a psychedelic experience and need support in making sense of it
Anyone seeking a structured, ethical, and well-supported approach to working with psychedelics for healing, awakening and transformation
Entrepreneurs, professionals, and high-achievers looking for mental clarity and emotional resilience through the use of psychedelics and other holistic practices
You’re seeking guidance and support for depression, anxiety, chronic stress, or addiction
You recognize the value of working with a guide who can help you navigate the process efficiently, safely, and with greater ease
This Program is for you if ...
You’re curious about microdosing and want to explore it mindfully and safely
You’ve seen the research and heard the benefits but feel unsure about which medicine is right for you or how to begin
You’re seeking a holistic approach to tapering off antidepressant medications or exploring a natural alternative to pharmaceuticals
You’re seeking guidance and support for depression, anxiety, chronic stress, or addiction
You recognize the value of working with a guide who can help you navigate the process efficiently, safely, and with greater ease
and definitely NOT for you if...
You are looking for a “magic-pill” or quick fix solution
You have a serious mental health condition, need professional medical advice or mental health guidance
You want to keep hiding behind walls rather than create true, deep healing and self-acceptance within yourself
You’d rather focus on superficial treatments rather than doing the inner-work to release and heal
You are not ready to make an investment in yourself
So if you came here feeling like there must be another way, you have come to the right place.
Let's continue on this journey together...
I 'm going to share the wisdom that got me here.
Is Designed to Help You:
End the cycle of bingeing and purging once and for all
Gain freedom from cravings
Develop balanced exercise routines to keep you just as fit in a fraction of the time you are used to
Take back control of your life and time
Feel more energized and productive every day
Rediscover joy and excitement for life
Experience a sharper mind and clearer thinking
Develop a positive relationship with yourself and the voice in your head
Raise your vibration and feel a profound sense of peace and calm
Notice clearer, glowing skin and brighter eyes
to Awaken to Your Wholeness and Actualize Your New Reality
At Awaken to Your Wholeness, we believe that everyone has the potential to unlock their inner strength and live the life they want.
We are here to help you discover your true self and start living the life of your dreams.
Let us help you Awaken to Your Wholeness and live your life to the fullest.
Let's continue on this journey together...
I have walked the path, mapped it out, and can show the way.
Together, we’re going to go on a journey using the tools I like to call
“Your Wholeness Toolkit"
Foundational Practice
Binge Free Eating
Psychedelics & Neuroscience
Intentional Microdosing
Foundational Practice
Breathwork
Somatics & Neuroscience
Nervous System Regulation
Foundational Practice
Balanced Movement
Foundational Practice
Meditation
Mindset & Purpose
Creating a New Vision for Your Life
You don’t have to do this alone. With compassionate, grounded support, your psychedelic experience can become the beginning of a whole new way of living.
Please reach out to learn more.
Are you ready to take the first step to find sustainable results that will change the entire course of your life?
This Program is for you if ...
You are done looking for happiness outside, and are ready to find the source within
You are ready to clear the mental, physical, emotional, spiritual blocks that are keeping you from living a happy, authentic, and meaningful life
You want to feel nourished, satisfied, and energized from the moment you wake up in the morning until you lay your head down to sleep to night
You want to to release insecurities and fears to feel naturally confident, magnetic, radiant and expressed
and definitely NOT for you if...
You are looking for a “magic-pill” or quick fix solution
You want to keep hiding behind walls rather than create true, deep healing and self-love within yourself
You’d rather focus on superficial treatments rather than doing the inner-work to release and heal insecurities
You are not ready to make an investment in yourself
You have a serious mental health condition, need professional medical advice or mental health guidance
Disclaimer: I am not a licensed mental health provider and this program is by no means medical advice or therapy. If you have serious mental health issues, please consult with your mental health professional.
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